The Hoffman Process
The Hoffman Process is a 7-day residential retreat that aims to help participants discover their true selves and make conscious choices to improve relationships and overall well-being. The Hoffman Process involves in depth transformational work in small groups and is recommended for those ready to commit to lasting change.
The Hoffman Process focuses on identifying negative patterns and behaviours developed unconsciously in childhood. It helps participants let go of what no longer serves them, leading to a deeper connection with themselves and others. Graduates are supported by a worldwide network to sustain the positive changes made during the Process.
The Hoffman Process has been operating for over 50+ years in 14 countries and 15 locations worldwide, benefiting over 150,000 people from all walks of life.
Benefits of the Hoffman Process
The Hoffman Process was founded by Bob Hoffman in 1967. The Hoffman Process is a unique program offering evidence-based transformational work proven to deliver lasting results.
It Is Founded on the Principles of Neuroscience
The Hoffman Process is a unique psycho-emotional education program. Research evaluating the results and benefits of completing the Hoffman Process shows that participating in the 7-day residential program has a positive and lasting effect on participants’ relationships with themselves and others, professional performance and emotional competence in the work environment.
What Our Graduates Say
Over the past 50+ years, thousands of people from all walks of life have benefited from the Hoffman Process. We receive ongoing referrals from therapists, counsellors, and other healthcare professionals.
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