Episode Description
I wasn’t planning on doing an episode on this, however there were a LOT of requests for me to talk more about it. So here we are!
The Hoffman Process was created by US psychotherapist Bob Hoffman 55 years ago and is a week-long residential and personal growth retreat that helps participants identify negative behaviours, moods, and ways of thinking that developed unconsciously and were conditioned in childhood.
As I share in this episode, I first heard about it it 2020 and 2022 was the year I committed to completing the Process.
I share my personal experience of the Process, the greatest realisations I had during it, how it has changed my life and business, the tools I continue to use afterwards, and whether or not I would recommend it.
To find out more about The Hoffman Process, visit hoffmanprocess.com.au, and you can have a free phone consultation with a facilitator to see if the Process is right for you.
More about The Lorraine Murphy Show:
With a mix of straight-talking advice, interviews with thought-leaders and Lorraine’s personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass – all to help you rise even higher in your life. Season 1 is The Expert Season – featuring Lorraine’s own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
