This interview gave me the opportunity to reflect deeply on my journey over the past 3 years from a burned-out dysfunctional wreck, ruled by depression and anxiety, to someone who now takes proactive responsibility for my mental illnesses, my happiness and my contribution to the wellbeing of others. Hoffman not only helped me improve my life, it was also the birthplace of my happy path (my new mode of operation) which later became my business, The Happy Path. That is something worth celebrating!
What Our Graduates Say
Over the past 50+ years, thousands of people from all walks of life have benefited from the Hoffman Process. We receive ongoing referrals from therapists, counsellors, and other healthcare professionals.
Mid-life is an ‘interesting’ time. On the surface, I appeared to have everything one might consider necessary for a successful life: a loving wife, two fabulous kids, a fulfilling career, a beautiful home, I even had a mid-life crisis car (1965 Karmann Ghia) and yet, I felt stuck, trapped even, in the relentless grind of this world of my own making. Adding to this grind was a family history of depression and the fear of the downward pull into the vortex of that black hole...
I remember vividly The Hoffman Process appearing at a time I felt like that person in the movies who is hanging off a crumbling cliff face, their fingers beginning to slip. The Process was the sturdy rope that was thrown to my rescue so I could climb back to stable ground ...
The decision to sign up for Hoffman was an easy decision, despite it taking several years. Many of my friends had gone through the process and, based on the few details they had shared, I knew Hoffman was not for me. I’d done enough therapy, completed enough courses and dealt with my past, including my relationships with my parents. Or so I thought ...
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