Download All MP3 Files
We suggest to download these files to a laptop or desktop first, and import the mp3 files from there into your iPhone, Tablet or Android.
Instructions
- Download the compressed mp3 files to a computer
- Double click to extract
- Import into iTunes (or equivalent) | File > Add to Library
- Set up a new Hoffman playlist
- Add your newly imported mp3 to the Hoffman playlist by drag and dropping them
- Connect you mobile device to the computer and synchronize the new Hoffman playlist
Play Individual MP3 FILES
3 min Light Meditation
5 min Light Meditation
10 min Centering Meditation
15 min Process Quadrinity Check
Shaking Meditation
Pre-cycling
Recycling
Gratitude
Self-forgiveness Walk
Self-love Walk
I am That I am
Light Journey
Closure part 1
Closure part 2
River of Life with Bob Hoffman
Post Process Quadrinity Check – Annie
Post Process Quadrinity Check – Volker
Post Process Quadrinity Check – Adrian
Upcoming Process Dates
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