Blog

As Mother’s Day approaches, it’s time to reflect on the myth of the perfect mother. An insidious myth perpetuated by various societal influences, including media

The first World Earth Day started on April 22nd, 1970. Since then Earth Day has evolved into the largest civic event on Earth, mobilising billions

Explore how the Hoffman Process can help you understand and heal from daddy issues, offering a pathway to emotional and relational well-being.

We are communicating nearly all the time, to others, ourselves and maybe even while dreaming. Most of us are clear on what we want to

Why do people struggle in relationships? Firstly, most of us were given very little education about how to ‘do’ relationship. Compounding that, our primary relationship

Although some of us are happy to put Mariah Carry on mute until next Christmas, Joy to the World will be on our repeated playlist

This month, explore the benefits of mindful gift giving and learn which intangible gifts can better your life and the lives of your loved ones.

This month, we’re highlighting the Hoffman Process Quadrinity Check-In and learning how to combine it with visioning.

Explore the advantages of embracing authenticity at work and investigate what may be stopping you from being your true self.

Explore what daddy issues are and learn how to start healing father-daughter and father-son relationships.